Day 3 was a really good workout, we did 5 rounds of 15 reps of deadlifts, push press, and box jumps. My thighs are really sore from the deadlifts.
Day 3
Day 3 was a really good workout, we did 5 rounds of 15 reps of deadlifts, push press, and box jumps. My thighs are really sore from the deadlifts.
Aydonm 