Day 4. End of the week workout, we did 5 rounds of thrusters, taters, push ups, hollow rocks, and skips. The hollow rocks were really hard on the core.
Day 4
Day 4. End of the week workout, we did 5 rounds of thrusters, taters, push ups, hollow rocks, and skips. The hollow rocks were really hard on the core.
Aydonm 