Today we did 5 rounds of 5 thrusters, 10 taters, 15 HR push-ups, 20 hollow rocks, and 50 skips. Our finisher was 20 walking lunges, 10 wall balls, 10 slam balls, and 20 pull ups.
Day 4
Today we did 5 rounds of 5 thrusters, 10 taters, 15 HR push-ups, 20 hollow rocks, and 50 skips. Our finisher was 20 walking lunges, 10 wall balls, 10 slam balls, and 20 pull ups.
Aydonm 